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True Strength with REFIT®

Every Friday

9:30am – 10:30am

Category: Faithwomen

A Different Kind of Fitness Program
In the Fellowship Hall
Experience fitness that combines positive music with movements that impact the body, soul, and spirit. True Strength brings together varying fitness levels, shapes, sizes, and ages in a shared aerobic experience. Come dance, share in a short devotion, and build community with us as we encourage and strengthen our hands in the Lord (1 Samuel 23:16). Monthly donations are welcome.

Please contact Elisabeth with any questions at

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